Perfect Your Pushups Print E-mail

The Elite Rings take the standard pushup and take it to the next level, with a twist of gymnastics. Because gymnastics rings are free to rotate and move side-to-side and up-and-down simultaneously, you are able to do pushups in the most natural position for your body. This results in greater safety for your wrists, elbows and shoulders. Proper biomechanics are critical for any exercise you will do for high repetitions. Plus, there are some unique variations only possible with Elite Rings.